Getting Older Is not the signal for becoming unhealthy!

Hormones have been ruling us since before we were born!

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First it was the hormones that our bodies secreted that signalled the time was right for our mothers to birth us.

Then we were flooded with hormones that stimulated the rapid growth and brain development which carried us through our early years.
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Don’t even get me started on those pesky hormones that heralded our passage into adolescence.
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It was slow and subtle hormone change that brought us into what we laughingly refer to as adulthood. Hormones put us to sleep and wake us up.
The chemicals known as hormones govern our moods and how we handle stress.

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In short your hormones have got you by the throat and are in complete control of everything about you. If you have repeatedly had difficulty finding a healthy weight profile then maybe, just maybe you need to look at more than what you eat or how much you exercise.

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