“If it hurts, stings, itches or burns, put Aloe Vera on it.” Researchers have found that Aloe Vera applied externally has the ability to reach the deepest body tissues, penetrating some seven layers. Research at the University of Texas … Continue reading →

I’ve just come across an article detailing evidence of research into the fact that antidepressants in the endocrine system. If you suffer from any form of anxiety or depression, using good quality supplementation of Phytoestrogens from the Glyconutrient range is … Continue reading →

  It’s amazing to me how often we’re  regaled with news of a NEW breakthrough in diet and nutrition only to find that the new thing is something our grandparents knew and lived by on a daily basis. The latest … Continue reading →

  Getting Older Is not the signal for becoming unhealthy! Hormones have been ruling us since before we were born! __________ First it was the hormones that our bodies secreted that signalled the time was right for our mothers to … Continue reading →

Discerning shoppers or are we a few baskets short of a load of groceries? I was recently sent an article by Chris Hook of the Daily Telegraph (Australia) April 16th. Had there been an audio option on that file, I’m … Continue reading →

  Well here’s an interesting bit of lunacy for you. I recently was made aware of a where people are on a dietary program that involves eating a paltry 500 calories a day and then having in injection of human … Continue reading →

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  There are many wonderful grains you can cook and eat that do not contain wheat or gluten. One of my favorites is quinoa (pronounced keen-wah). It originates from the Peruvian mountains and its name means the “mother grain” or … Continue reading →

  Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief. … Continue reading →

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