Is the wheat grain the panacea it’s always been purported to be and is it still good  for us? I know this is going to be controversial for some of you but I find that this issue is extremely … Continue reading →

Calcium is a very important mineral and is the most common one to be found in the body. It plays an integral role in many physiological operations such as blood clotting, nerve impulse transmission, tooth and bone formation and muscle … Continue reading →

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A chronic condition is defined in Wikipedia as “A human health condition or disease that is persistent or otherwise long-lasting in its effects.” When one has a chronic illness there is little to no hope that this condition will be … Continue reading →

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As some of you know, I and wellbeing. Many have reported miraculous results. It is suggested that you have at least 4 treatments and if you do, I provide the 5th one for free. cheap There aren’t any major changes … Continue reading →

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I have taken the liberty of reposting this blog from Dan Clay, a personal trainer from Dangerously Fit (couldn’t have said it better myself) http://bootcampsydney.com.au   Here are the 5 biggest diet mistakes I see for weight loss… 1. Not … Continue reading →

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