This topic is so FULL of interesting aspects it’s difficult to know where to begin. It came up because a cousin of mine posted a status update on her facebook page that she would only be shopping at Farmer’s/Grower’s markets … Continue reading →

• Australia has recently taken over from the USA as the “fattest” nation on earth, with 2 out of every 3 people either overweight or obese. • We have over 3 million people with diabetes, plus wellbody123 half that number … Continue reading →

Herbal medicine is a system of medicine which exclusively uses plants. Herbal medicine is the oldest form of medicine on our planet, and is still used as the primary form of medicine by over 75% of the world’s population. In … Continue reading →

A well-known plant, often known to the vulgar as Piss-a-beds, which is due no doubt to its diuretic property.” Nicolas Culpeper 1653 Dandelion is one of the most undervalued herbs in modern times. It’s stimulation of both the entire digestive … Continue reading →

Sleep is such an important part of our lives. It?s estimated the average person will sleep 1/3 of their life. That being the case, if you live to 60, you will have slept away 20 years by the time you … Continue reading →