I’ve just read a wonderful article extolling the virtues of mulberries as the newest way to get massive amounts of antioxidants into your system. You may know that antioxidants are essential for the protection of the human organism. They … Continue reading →

Now we know there is a link to Inflammation, poor eating habits and changes in behaviour Overeating is a self perpetuating habit which has devastating health effects. The habit sets off a series of events which short circuit the normal … Continue reading →

To Flu or Not to flu Contrary to popular belief, there is no real evidence that the flu shot actually works. As we have all learned over the years there are many different strains of the flu. The injection formulae … Continue reading →

  “If it hurts, stings, itches or burns, put Aloe Vera on it.” Researchers have found that Aloe Vera applied externally has the ability to reach the deepest body tissues, penetrating some seven layers. Research at the University of Texas … Continue reading →

I’ve just come across an article detailing evidence of research into the fact that antidepressants in the endocrine system. If you suffer from any form of anxiety or depression, using good quality supplementation of Phytoestrogens from the Glyconutrient range is … Continue reading →

  It’s amazing to me how often we’re  regaled with news of a NEW breakthrough in diet and nutrition only to find that the new thing is something our grandparents knew and lived by on a daily basis. The latest … Continue reading →

  Getting Older Is not the signal for becoming unhealthy! Hormones have been ruling us since before we were born! __________ First it was the hormones that our bodies secreted that signalled the time was right for our mothers to … Continue reading →